In the world of modern sport, it is almost as popular as they did in ancient times. Every second person goes to the gym, yoga makes the home or running in the morning. The number of misconceptions about fitness has inevitably increased with the number of people trying to stay in shape.
We decided to Bright Leaks to investigate and find out why. Exactly on fitness and what is a myth so applicable.
Based on materials from: proka4aem
Illustrated by Bright Leaks for www.BrightLeaks.com