Curiosities

A New Study Indicates That a Glass of Red Wine is Equal to an Hour in The Gym

A New Study Indicates That a Glass of Red Wine is Equal to an Hour in The Gym

Research conducted by the University of Alberta in Canada has revealed that the health benefits of resveratrol, a compound found in similar red wine that we come out of practice.

Resveratrol has been to improve physical performance, cardiac function and muscle strength in the same way, as they can be improved for a gym.

According to lead researcher Jason Dyck, these results are especially helping those who are not able to practice. The discussion on the health benefits of red wine has been well documented. Studies have shown that people who drink a glass of red wine a day are less likely to develop dementia or cancer, which is good for the heart, anti-aging and can regulate blood sugar levels.

Bright Leaks We were very happy with the news!

Source: huffingtonpost

 

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