Until a few years ago were honey and lemon drinks something I had bought a package from the pharmacy when I got the flu. Of course, these little packages helped a lot, so I was skeptical when I started to take on this challenge. However, consuming real lemon juice and honey in hot water is a very different experience, and with all the hype around it, a 12 month search began to see if it was really as wonderful as Everyone says.
I am happy to announce, I have become thoroughly, and here is why.
I have not had a cold, flu or any stomach illnesses for the entire year.
Literally. Although sometimes I felt very early the disease (sneezing too much in one day, down, very tired, suspicious tummy rumblings) there was nothing. Of course, I wear days and headaches, but nothing special. Once I went back to the diet, they stopped, and now swear absolutely honey / lemon – to the point that I became prematurely old and both carry in your pocket when in places and stay at the hotel, a friend. It really awakens my head. All my life I got amygdalite-getter. And with a large family, many of them small, there is always someone nearby who has the last fault. I’m happy to announce that start over even if it breaks through the rest of the tape.
I no longer need coffee and have become a morning person.
The Zing I get lemon and honey, which was the first in the morning this desire, and do not leave me with a headache or a dreaded caffeine comment. Also I have more energy for longer and I smile faster in the morning.
Before, it took me at least an hour to open my second eye and to prevent people from grumbling like a Kavallerin, but now people who love me in new and wonderful ways as they posed deep philosophical questions Way next to the kitchen.
The people around me are becoming more healthy — the biggest reward.
So he had the longest: convince my family that honey and lemon can help prevent some of their own diseases.
But after playing the nurse and administering my potion to them, when they are more desperate, they can finally see its benefits. If they say, “Whoa It helped immediately!” I am very happy; This reminds me every morning to move forward, so he does not suffer reluctance to three feet of toilet at all times, or pass through a one-hour handkerchief box.
It is very nice to know that I can help my loved ones feel, feeling through something as simple and available.
I usually use juice of half a lemon fresh and an organic spoon, raw, decent unheated honey in a series of glass beaker with freshly boiled water that has a little cold (but still quite Hot to melt the honey). Then add a little cold, so I can immediately enter my dehydrate as soon as I wake up.
However, it depends on lemon and honey lemons are juicy or sour and slightly softer than honey, so experimentation is important! Even half a lemon can be too intense to start with, my family uses a quarter.
Why does it work? There are at least nine main benefits of drinking hot lemon honey every morning. But I will list my three favorites here:
1. It protects you from infection such as UTIs
Due to this mixture, when taken first in the morning, it stimulates the digestive system and moisture and colon, lemon honey water repels constipation. It also acts as a diuretic, cleanses the urinary tract and uninsured urinary tract infections.
2. It improves digestion
Each part of this drink helps digestion; Lemons help your liver produce more bile, which can break down the complex foods better and get the right things in your meals. Honey has antibacterial properties, which protects you from infections that may have. It also contributes to the production of mucus in the stomach and helps to eliminate toxins. For this reason, it is also compatible with a healthy weight balance.
3.Makes you glow with health and beauty
Lemon has many benefits to the skin, but also helps purify the blood and help in the production of new blood cells, which act as cleaning agents. Honey water and create a central, antibacterial repairer and improve skin collagen.
… So there you have, in my opinion, it is very positive and very, very recommended!
Author: Crystal Davis